An Unstoppable Life offers professional life coaching online to help you get things going in the right direction. Throughout our lives we tend to find these ruts that we cannot get out of. The struggle can be frustrating and it has a negative impact on our personal and professional relationships. Problems at work can affect your home life and vice versa. It’s hard to separate the two but it’s also a challenge to find something that will work. Understanding what is causing you to be in the rut and what is keeping you from getting out of it is the fastest way to getting better. That’s what a personal life coach can do for you. It’s a different perspective, someone who can see something you can’t and give you the help you need to right the ship. Baby Steps
We all want problems fixed right away. We want our commute to be ten minutes shorter, we want our cable repair people to show up an hour earlier and we want our lives to get back on track faster. The truth is that we are so immersed in our problems that we cannot see the causes or solutions to them which is why online life coaching is so important.
Identify: When you are trying to figure out what’s wrong you sometimes miss the obvious. An example is that you always feel tired. Well that’s not the problem, that’s the result of the problem. The problem could be your diet, lack of sleep, lack of exercise, stress or something else.
Address: Once you’ve identified the problems the next step is to make sure that you can understand the reason these problems exist and how to fix them. Perhaps you are tired because you aren’t getting enough sleep. The next goal is to find solutions to the problem. Going to bed earlier isn’t so easy because you are overwhelmed with your personal and professional life to just be able to get more sleep.
Solve: As you can see the problem with finding a solution is that it’s based on your current situation. Perhaps the problem isn’t that you are going to bed too late, it’s that you’re waking up to late. You wake up just in time to get ready for work. If you wake up an hour earlier you give yourself more time to prepare which means you can get to bed earlier as well.
“When you feel like something in your life is holding you back professionally and you just can’t figure it out you need to identify what your holdups are and then identify the best methods of fixing them. It seems easy but it happens to almost everyone each day. For example, you go into work and notice that the first hour of the day is spent socializing with coworkers, answering messages and emails and getting everything ready for the day. Maybe there’s a way to organize that hour to be more productive and push the other stuff until later in the day. Simple things like that which we do not think of can impact your entire day and keep you from being productive. It’s about making your day to day life better by finding the things that are disrupting your progress. In many cases it could be something like your mindset. We sometimes forget that our attitude about the problem can cause a bigger problem and keep us from finding a solution.” An Unstoppable Life Representative
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159 Michigan Ave.
Asheville, NC 28806