The symptoms of nasal allergies in kids include:

Runny and itchy nose

Congestion

Frequent sneezing

Chronic cough

Red, watery eyes

Allergic shiners -- dark rings under the eyes

Mouth breathing, especially while asleep

Exhaustion, because of poor sleep quality

Symptoms that last longer than a couple of weeks

The problems with nasal allergies in kids go well beyond a runny nose. The constant congestion can lead to frequent sinus infections and ear infections. Some kids have so many ear infections that they can't hear well, and that can lead to developmental delays.

What Causes Nasal Allergies in Children?

Kids tend to be allergic to the same things that adults are, like dust mites, pet dander, mold, and pollen. Some children also have allergies to foods, like cow's milk, that can sometimes cause nasal symptoms.

The fragrances in household products like cleaners, shampoos, detergents, and soaps an also be a problem.

What increases the odds of allergies in kids? Some of it is genetic. If a parent has allergies, that substantially increases the odds that their kids might have allergies too.

Will your child outgrow her allergies? Many kids do outgrow early food allergies. The long view is different with allergic rhinitis, however. The nasal symptoms might wax and wane over the years, but the allergy itself tends to stick around.

Controlling Nasal Allergies in Kids

If your kid does have nasal allergies, your doctor might suggest allergy medicine. Go over the pros and cons with your doctor, and never start using an over-the-counter allergy drug without a pediatrician's consent.

If you can keep your kids away from whatever triggers their symptoms, they'll feel better. Here is what you can do:

Cover your child's crib or bed mattress with a dust mite-proof cover. Dust mites are a common cause of nasal allergies in kids. Also wash bedding weekly in hot water with an extra rinse cycle.

Get rid of the stuffed animals or wash them regularly in hot water. They can be a haven for dust mites and other allergens. Sticking them in the refrigerator for 24 hours can also help, since it will help kill dust mites.

Keep your child's room uncluttered. The less stuff in your child's room, the less dust.

Remove carpets and heavy drapes. They just trap dust and allergens. Use rugs that you can wash instead.

Use a vacuum with a HEPA filter. Clean with a wet rag or mop. Sweeping or dusting might just move the allergens around.

Use air conditioners to filter allergens from outside. Clean or replace the filter regularly.

Remove pets from the household, if dander seems to be a problem, or at the very least, keep pets out of your child's bedroom and playroom.

When you're trying to determine what your child might be allergic to, be methodical and work with your doctor. Don't jump to conclusions.

Building Blocks Daycare and Preschool have been a part of the Springfield community for 20 years, offering 2 convenient locations (south and west).

Building Blocks Preschool Inc

805 Chatham Rd Springfield, IL 62704

(217) 698-8877

http://www.bbdaycare.com/