Fitness training has turned into a multi-crore industry in the world with many people becoming aware about the importance of maintaining fitness to lead quality life. Fitness training has also branched out into many specialization courses aimed for children, youth and adults with each wanting to maintain a healthy and fit image in the society. So anyone with passion for sports, exercise and fitness along with desire to help others to maintain their fitness and health can pursue a prospective career in this industry. All you need to do is check out the best fitness academy offering online fitness certification courses; enroll and complete the course so that you can desire to become a personal fitness trainer with complete knowledge about the different training techniques and body dynamics is fulfilled.International fitness certification course will help you with an in depth knowledge of body mechanism and different training methods to enhance the endurance of the body. This course contains a complete guide to fitness, interactive guide to exercise, workbook and study guide on fitness, fiscal fitness, examination papers, study options and awareness about test procedures, course quizzes and FAQs to make you well equipped with all the knowledge related to offering personal fitness training to your clients based on their health, age and lifestyle.
As part of international fitness certification, you shall be introduced to why, how, who and what relating to fitness training. You will also learn about the concepts of anatomy and physiology of the body, kinesiology and biomechanics, health and physical fitness, developing programs for your client’s fitness based on their fitness levels and determining the training loads to achieve results. Nutrition also plays an important role in physical fitness training. You shall also become aware about the balance of exercise and nutrition, estimating the calorie needs of your clients, diets and nutrition etc as part of the certification program. The course also further covers injury and disease when you are training older adults and people suffering with health conditions like diabetics, hypertension, pregnancy, asthma, coronary heart disease etc along with sports medicine in the trenches and basic first aid knowledge.
The fitness academy offering this course helps you study at your own pace to complete the course in 8 months and take an online testing to successfully become a personal trainer with globally recognized international fitness certification that will help you to build a career in the fitness industry.
Contact Details:
106 A, Kohinoor 1
Opp Millat Nagar
Indra Darshan Cross Road
Andheri (West)
400053
Mumbai
India
+919820082303
Gayo Fitness Academy provides Professional Nutrition Education & Certification in India, Dubai, Colombo and Singapore. We offer world-class professional training programs in Professional Fitness Certification, medical rehab, strength & sports conditioning etc. For more details visit our website at http://www.gayofitnessacademy.com/