Yoga is a practice to bring a balance between the physical, mental and spiritual states of an individual to lead a holistic life and attain Moksha. Yoga has originated in India and later on became famous across the globe with many people realizing the benefits of yoga. Yoga can help the body to attain physical as well as mental strength to face any challenges in life. Yoga is a combination of asanas, bandhas, mudras, kriyas and pranayama which, when practiced regularly can free oneself from all types of ailments and also experience enlightenment in life to reach higher levels in the spiritual world. Yoga has now taken different forms and there are many teachers offering yoga not only for spiritual bliss through meditation, but also to attain the physical fitness to lead a healthy lifestyle. Yoga has in fact turned out to be the best resource to relieve stress and anxiety in the body along with enhancing the bodily functions to restore health. Yoga has proved to be the best therapeutic treatment for most ailments that need physical and mental relief from pains in the body. Yoga can be practiced by anyone at any stage in their life under the guidance of eminent teachers who can choose the best asanas suitable to their lifestyle and health problems.The yoga classes Mumbai and the yoga classes Delhi are being conducted based on the training programs by the principles of eminent yoga trainer Bharat Thakur who has done a research on yoga and also a post graduation in the exercise physiology combining the benefits of both to help people achieve ultimate fitness in their body which also helps to practice for reaching greater heights in meditation and spiritual enlightenment. The Bharat Thakur programs are called artistic yoga and reduce everyday fat loss programs which are mainly focused to help people lose their excess calories in a healthy manner without any side effects and at the same time build their body strength, agility and stamina in the body to lead a healthy lifestyle. The yoga classes Mumbai are being held in Lokhandwala and Bandra while the yoga classes Delhi are being held in Hauz Khas, Vasant Vihar, R K Puram and Greater Kailash for one to book their slot for a free demo and register for the classes if they like to join the program.
These two programs called artistic yoga and RED are conceived after thorough research and indepth knowledge in the subject of yoga and physical exercises and hence offer the best benefits to people who would like attain fitness without any side effects.
Add:
New Delhi
D 8/9,Vasant Vihar
Near HDFC bank
Next to Modern School
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Bangalore
Furor Entertainment, No. 5, 4th Floor
80 Feet Road, Above People Showroom
7th Block
Koramangala
Bengaluru
Karnataka
560095
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Mumbai
Bandra
Social Welfare Centre-Western Railway Colony. Carter Rd,Nr Commissioner's Bungalow.100 meters ahead from commisioners office before Cafe coffee day
If you are searching for the best Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi,Mumbai and Bangalore. For more information regarding Yoga classes near you, please log on to our website http://www.artisticyoga.com/