4 August 2016 – Enhancer Fitness website presented their professional review on Venus Factor. Enhancer Fitness is a trusted source of fitness and health on which you can find various and useful articles on diets, supplements, health programs, tips on losing weight and much more. Venus Factor is a women's weight loss program developed by the Canadian nutritionist John Barban. In the US it is also called leptin diet. The program was developed for women and it is not suitable for men. Over internet there are a lot of various reviews of Venus Factor and it is hard to find a reliable one which will tell all the truth about this diet program, its positive and negative aspects and real effects of women who already tried it and lost weight effectively.The Venus Factor is a 12 week diet program, and all the days of the program are divided into days of "deficit" and the days of the "norm". These days alternate as follows: for two weeks you eat according to the rule 5/1, which means five consecutive days are the days of "deficit" and then one day is "norm". The next two weeks you eat on the principle of 2/1 – two days of "deficit" are followed by a "norm" day. In this way you should eat all 12 weeks. Day deficit or weight-loss day is the day you should eat a certain amount of calories, which will allow you to lose weight. Day of norm is a day in which you'll consume more calories than in a day of deficit. Days of norm are needed to get out of the deficit and restore the level of the hormone leptin. All recommendations regarding calories which should be consumed in "deficit" and "norm" days you get from the calculator program.
In the calculator you should enter following parameters: your weight, height, age, waist and shoulder and level of physical activity. As a result, you get the following indicators: your ideal waist, the perfect volume of shoulders, the ideal weight range, perfect weight, ideal hips, norm of calories, calories deficit, maximum possible loss of weight in a week, the daily fluctuation of the water and the maximum rate of proteins per day. This diet program was already tested by thousands of women who successfully lost weight after using it. If you want to lose weight, consider reading the Venus Factor Review and decide whether this program is suitable for you.
Contacts:
Company name: Enhancer Fitness
Website: http://enhancerfitness.com/weight-loss/weight-loss-program/venus-factor-review